Press "Enter" to skip to content

Why kaatsu, a fitness trend spotted at the Games, isn’t just for Olympians

Restricting your blood flow sounds like a dangerous thing to do, but it’s exactly what some Olympians, athletes, and surgery and physical therapy patients have done to strengthen their muscles and speed up recovery.

Restricting your blood flow sounds like a dangerous thing to do, but it’s exactly what some Olympians, athletes, and surgery and physical therapy patients have done to strengthen their muscles and speed up recovery.

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *